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 Isolation is one of the biggest problems for families who have a member with special needs. There are so many factors that contribute to that isolation, and one factor leads to another. Every person on earth was designed to live life with other people. And relationships with trusted others are especially important during hard times.

Of course you can connect with people who are in different situations or life stages. In fact, having those relationships are good and healthy! But it’s also helpful to connect with people who “get it”. No two situations are the same, but special needs families tend to support each other in unique ways. Other parents can provide tips to navigate the school system, organizations that have been helpful, therapist recommendations, etc. And sometimes it’s just nice to know that you’re safe to share the hard stuff without being judged or making people uncomfortable.

If you’re looking for community with other parents who “get it”, there are variety of options. Here are some ways that you can get support and encouragement from others!

GENERAL SUPPORT

United Through H.O.P.E

  • Meetups for the whole family, including parent and sibling support groups

Cook Children’s Support Groups

  • For patients, parents and family members (including siblings) coping with a serious illness, injury, or chronic medical condition (including emotional & behavioral issues)

Rising Above

  • Online resources

  • Podcast

  • Community & Encouragement

PARENTS

Parent Stress Line

  • Free, confidential and anonymous

  • Offers a safe space for parents or caregivers to talk about the challenges of raising children

Bent Tree Bible support group

Grupo de Familias Unidas

  • Spanish-speaking group through Down Syndrome Guild

Warren Center support groups

  • Monthly groups in Richardson, Carrollton and Garland

  • Free childcare available

FEAT-NT support groups

  • For parents of children/teens/adults with autism & Asperger’s

  • Free childcare available

  • Groups also offered for individuals with high-functioning autism & Asperger’s

St. Ann Parent Support Group

  • St. Ann in Coppell (180 Samuel Blvd, Coppell, Room 323)

  • 2nd Friday of the Month, 7:00-8:30 (dates subject to change, contact before coming)

  • Nursery, Child Activity Room, and Teen/Young Adult Room available

TACA (Talk About Curing Autism)

  • Coffee Talks and other events around the metroplex 

Bryan’s House

  • Support groups, financial counseling and case management

North Texas FASD Groups

  • regular monthly groups in Grapevine, McKinney, Plano and Garland

Texas Parent-to-Parent

  • Weekly Zoom Support Calls

  • English and Spanish

Special Fathers Network

  • Zoom calls twice per month

Deformed in God’s Image? - article on Reasons to Believe

Down Syndrome Diagnosis Network

  • DSDN offers moderated online connections including pregnancy support, birth club, dad support and topical groups

Association For The Deaf & Hard Of Hearing : Parent Support

  • Parent Support Line

  • AG Bell Parent Chat

NICU Moms Connect

  • A group for NICU graduate moms to connect on monthly social outings

Platic Asazules FW

  • Empowering Special Needs Mom in the Hispanic Community

FACEBOOK GROUPS:

Autism MAMA DFW

  • Private Facebook discussion and support group for moms of kids with autism; based in Frisco

TACA : Hope and Help For Autism Facebook Group

  • Well-moderated group for parents or guardians of individuals with autism.

Special Needs Parents of North Texas Facebook Group

  • A broad, inclusive community that offers full-picture, accurate, and well-moderated information for all kinds of special needs families

POTSibilities Parents

  • A group for parents/guardians who have children with POTS or another form of autonomic dysfunction

Ask Autistic Adults

  • A group for parents of autistic children/individuals to ask questions to autistic adults

Parents of Tweens/Teens/Adults with Down Syndrome

  • Support group for parents with children with Down Syndrome ages 10+

Platic Asazules FW

  • Facebook Group to support special needs moms in the Hispanic community

SIBLINGS

The Sibling Support Project

INDIVIDUALS WITH SPECIAL NEEDS

FEAT-NT support groups

  • For tweens (3rd-8th grade), teens and adults with high-functioning autism & Asperger’s