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Staying active is important for everyone, but sometimes it’s hard to find activities, teams or classes that can accommodate special physical, learning or sensory needs. Here are some sports and fitness opportunities that adapt to individual needs!

(All opportunities are specifically geared toward individuals with special needs unless otherwise noted.)

 

SPORTS

RISE Adaptive Sports - a variety of sports opportunities (including water sports), mainly geared toward those with physical challenges

Town North YMCA Champions League - variety of sports depending on month

It's a Sensory World - camps and after-school programs centered around sensory play

SWAA (Southwest Wheelchair Athletic Association)

6 Places for Energetic Kids with Special Needs - Thrive magazine article

Basketball:

Baseball:

Soccer:

Tennis:

Gymnastics:

Martial Arts:

Special Olympics:

Therapeutic Horseback Riding/Equine Therapy:

PHYSICAL FITNESS

GIFT Fit

Special Strong

Training with Trish

Crull Fitness - Champions Challenge

Powered to Move - Adaptive fitness, Wingman Racing program and hand-cycling

Swimming:

Yoga:

DANCE AND CHEER

Texas Cheer AllStars - Specialty Dance & Cheer

Cheer:

Dance:

EVENTS & OPPORTUNITIES

All Abilities Night at iFly

Special Needs Swim Nights at Grapevine REC

Sensory-friendly jumps (trampoline parks):