ACTIVITIES

Arts & Entertainment

• Dallas Museum of Art Access Programs - all ages and all disabilities

• AMC Sensory-Friendly Films - Wednesdays are for a more mature audience

• Texas Rangers Accessibility Guide and Sensory Resources

• Nasher Sculpture Center - naturally sensory-friendly, offer other accessibility tools

Social Events

• Austens Autistic Adventures - daily meeting social skills group for ages 16+, Rowlett

• Segue Center group programs

  • Executive Function and Social Skills - Tues. from 9-12:30

  • PEERS Social and Relationship Skills for Young Adults - Tues. from 4:30-6 online

• DFW Autistic Support Group

• All My Friends

  • Currently offers individualized life coaching, community events and discord channel for member to member communication

Fitness/Sports

• Special Strong - personal training, group classes, adaptive aquatics

• Crull Fitness - personal and group training

• Texas Therapeutic Riding Center - private, semi-private and group lessons

• Rise Adaptive Sports - adaptive sports programs for children and adults with a primary diagnosis of a physical disability

Health/Testing

• Callier Center for Communication Disorders

  • Adult Speech & Language Programs/Services

  • Adult ASD Programs and Services - evaluations, consultations and speech therapy

Housing/Independent Living Skills

• College Living Experience - coaching for neurodivergent young adults on a college or career path

• Segue Center - small group independent living and community experiences; Thurs. from 9-2

Continued Education

• NonPareil - technology and work readiness training

Employment

• AbilityJOBS - job search tool to connect employers with talented job seekers with disabilities

• Easter Seals Employment Services - assists with searching, finding and maintaining employment

SUPPORT / SELF HELP

Mental Health Resources

• MHMR Tarrant County - outpatient services, substance use disorder services, and community resource options

• Life Path Systems - comprehensive services for adults with mental illness and substance abuse disorders

• Adult Essential Skills Group - therapist-run group with sessions 3 times a year

• Crisis Textline - Text with a live trained volunteer 24/7

Facebook Groups

• Aspergers Life Support - A space for people with autism spectrum disorders to find support, company and friendship

Support Groups

• Depression and Bipolar Support Alliance - In person and virtual support groups

• Eating Disorders Anonymous - A 12 step fellowship to recover from an eating disorder

• OCD Support Group - 1st and 3rd Thurs. of the month from 7:30-9am

• Virtual OCD Support Group - Every other Wed. from 6-7pm

• Multi-Service Eating Disorder Association - Virtual peer support drop in groups

• Neurodivergent Therapy Group - for individuals with level 1 autism and other neurodivergency

Work Sheets

• Anger Management Skills - Free printable worksheet to help with anger management skills

• Anger Diary - Self paced worksheet to help process anger and identify triggers

• Coping Skills PDF - Free printable coping skills including deep breathing, progressive muscle relaxation, challenging irrational thoughts and imagery

• Dealing With Change - Free printable worksheet to help during seasons of change

Learning Resources

• NAMI Video Resource Library - information about a wide variety of mental health conditions

• Disability Rights in Texas

• Psalms For The Scrupulous - 14 day devotional for people struggling with scrupulousity