ACTIVITIES

ARTS & ENTERTAINMENT

Dallas Museum of Art Access Programs

  • Different events and programs for everyone, all ages and abilities.

AMC Sensory-Friendly Films

  • Sensory friendly showing times at various AMC locations

  • The lights are turned up and the sound turned down.

  • Specifically for people with autism and other special needs

  • Family friendly showings are available on the second and fourth Saturday

  • For mature audiences, the showings are available on Wednesday evenings

Texas Rangers Accessibility Guide and Sensory Resources

  • An accessibility guide for the Texas Rangers including things like accessible seating, closed captions, noise cancelling headphones, sensory room etc

Nasher Sculpture Center

  • Accessibility information from the Nasher Sculpture Center

SOCIAL EVENTS

Austens Autistic Adventures

  • Daily meeting social skills group for ages 16+

  • Activities include swimming, bowling, board games etc

  • Classes including cooking, acting, painting, Spanish etc

Segue Center group programs

  • Executive functioning and social skills RPG; Tuesdays 9am-12pm

  • PEERS social and relationship skills for young adults virtual); Tuesdays 4:30-6pm

  • College colab; every other Wednesday 7-8pm

  • Independent living and community experiences; Thursdays 9am-2pm

  • Career development and community services; Fridays 9am-12:30pm

  • College accountability; Fridays 12:30-3pm

DFW Autistic Support Group

  • A community for autistic adults and adolescents in the DFW area

  • Support groups on most Saturdays at 4pm

FITNESS / SPORTS

Special Strong

  • Using adaptive fitness to help people ages four and up with mental, physical and cognitive challenges including Down syndrome, autism, cerebral palsy, multiple sclerosis, rare genetic conditions, and many more conditions.

Crull Fitness

  • Champions Challenge gives every individual a chance to compete and train like an elite athlete

  • They work with individuals with Muscular Dystrophy, Cerebral Palsy, Tourettes Syndrome, Global Developmental Delay, Asperges Syndrome, Autism, Down Syndrome etc.

Texas Therapeutic Riding Center

  • Both children and adults with diverse needs are able to experience equine assisted activities and therapy.

Rise Adaptive Sports

  • Adaptive sports programs for children and adults with a primary diagnosis of a physical disability

HEALTH / TESTING

Callier Center for Communication Disorders

HOUSING / INDEPENDENT LIVING SKILLS

College Living Experience

  • College Living Experience (CLE) helps people with autism spectrum disorder, NVLD, dyslexia and other disabilities gain the skills they need to become independent

  • They provide college support, career development, social skills and independent living assistance

Segue Center

  • Various independent living programs and classes

    • Small Group Financial Literacy Seminars (Virtual); Mondays, 6-7pm

    • Individual Coaching (In person and Virtual)

    • Chore Club (Virtual); Most Mondays, 7:30-8:30pm

    • Thursday Program for Independent living skills

CONTINUED EDUCATION

NonPareil

  • Provide training that enables individuals to acquire skills that will enhance their ability to live a more productive, independent life

  • Programs include;

    • Technology Training

    • Work Readiness Skills Training

    • Social Engagement Programs

    • Powersourcing; Putting Autism To Work

EMPLOYMENT

AbilityJOBS

  • Job search tool to connect employers with talented job seekers with disabilities

Easter Seals Employment Services

  • Assists with searching, finding and maintaining employment

SUPPORT / SELF HELP

MENTAL HEALTH RESOURCES

MHMR Tarrant County

  • Different services available including;

    • Outpatient Services

    • Substance Use Services

    • Community Resources

Life Path Systems

  • Comprehensive services for adults with mental illness and substance abuse disorders

    • Substance Use Services

    • Counseling/Case Management

    • Suicide Prevention

    • Peer Support

    • Housing Support

Adult Essential Skills Group

  • Therapist-run group with sessions 3 times a year

  • A group to increase comfort in conversations and relationship-building

Crisis Textline

  • Text with a live trained volunteer 24/7 for suicide prevention

FACEBOOK GROUPS

Aspergers Life Support

  • A space for people with autism spectrum disorders to find support, company and friendship

SUPPORT GROUPS

Depression and Bipolar Support Alliance

  • Provides support for people living with mood disorders

  • In person and virtual support groups

Eating Disorders Anonymous

  • A 12 step fellowship to recover from an eating disorder

OCD Support Group

  • A support group for those struggling with OCD

  • 1st and 3rd Thurs. of the month from 7:30-9am

Multi-Service Eating Disorder Association

  • Various different support groups for people impacted by eating disorders including;

    • Online group for family and friends; Mondays at 6pm

    • Online drop-in; Wednesdays at 7pm

Neurodivergent Therapy Group

  • For individuals with level 1 autism and other neurodivergency

  • Individuals will focus on their own talents and strengths, creating new ways of thinking, make connections to others, and find joy in shared experiences

WORK SHEETS

Anger Management Skills

  • Free printable worksheet to help with anger management skills

Anger Diary

  • Self paced worksheet to help process anger and identify triggers

Coping Skills PDF

  • Free printable coping skills including deep breathing, progressive muscle relaxation, challenging irrational thoughts and imagery

Dealing With Change

  • Free printable worksheet to help during seasons of change

LEARNING RESOURCES

NAMI Video Resource Library

  • Information about a wide variety of mental health conditions

Psalms For The Scrupulous

  • 14 day devotional for people struggling with scrupulousity