ACTIVITIES
Arts & Entertainment
Dallas Museum of Art Access Programs - all ages and all disabilities
AMC Sensory-Friendly Films - Wednesdays are for a more mature audience
Texas Rangers Accessibility Guide and Sensory Resources
Nasher Sculpture Center - naturally sensory-friendly, offer other accessibility tools
Social Events
Austens Autistic Adventures - daily meeting social skills group for ages 16+, Rowlett
Executive Function and Social Skills - Tues. from 9-12:30
PEERS Social and Relationship Skills for Young Adults - Tues. from 4:30-6 online
Fitness/Sports
Special Strong - personal training, group classes, adaptive aquatics
Crull Fitness - personal and group training
Texas Therapeutic Riding Center - private, semi-private and group lessons
Rise Adaptive Sports - adaptive sports programs for children and adults with a primary diagnosis of a physical disability
Health/Testing
Callier Center for Communication Disorders
Adult ASD Programs and Services - evaluations, consultations and speech therapy
Housing/Independent Living Skills
College Living Experience - coaching for neurodivergent young adults on a college or career path
Segue Center - small group independent living and community experiences; Thurs. from 9-2
Continued Education
NonPareil - technology and work readiness training
Employment
AbilityJOBS - job search tool to connect employers with talented job seekers with disabilities
Easter Seals Employment Services - assists with searching, finding and maintaining employment
SUPPORT / SELF HELP
Mental Health Resources
MHMR Tarrant County - outpatient services, substance use disorder services, and community resource options
Life Path Systems - comprehensive services for adults with mental illness and substance abuse disorders
Adult Essential Skills Group - therapist-run group with sessions 3 times a year
Neurodivergent Therapy Group - for individuals with level 1 autism and other neurodivergency
OCD Support Group - 1st and 3rd Thurs. of the month from 7:30-9am
Virtual OCD Support Group - Every other Wed. from 6-7pm
Work Sheets
Anger Management Skills - Free printable worksheet to help with anger management skills
Anger Diary - Self paced worksheet to help process anger and identify triggers
Coping Skills PDF - Free printable coping skills including deep breathing, progressive muscle relaxation, challenging irrational thoughts and imagery
Learning Resources
NAMI Video Resource Library - information about a wide variety of mental health conditions
Psalms For The Scrupulous - 14 day devotional for people struggling with scrupulousity